HYDRAT cloudberry & rosehip body oil - 10ml (mini)
BATHING MITT natural sisal fibers - exfoliating
GODIVA dark chocolate tablets (X2)
NORDIC SPA EXPERIENCE - RITUAL
BREW THE TEA
Boil some water and pull out your favourite mug. Scoop a teaspoon of REN green tea into a tea infuser. Pour water in mug and let the tea steep for 5-10 minutes. Bring the mug with you for your bath.
SET THE MOOD
Dim any bright overhead lighting and put on a relaxing playlist. Light the wood-wicked soy candle, PAUS and place next to the bath, away from any drafts or towels.
PREP THE BATH
Draw yourself a warm bath. While bath water is running, sprinkle 1/2 to 3/4 of jar (depending on tub size) of HVER milk bath. Use your hand to gently disperse the sea salt crystals into water. Watch as the tub changes colour to a milky blue.
Step into the bath and get comfortable. If you have a hand towel or one of our sauna towels, roll it into a cylinder and place behind your neck. Let your body completely relax and just rest for a few minutes, enjoying some quiet moments that are all yours. All your skin time to soak up the nutrients from the seaweed, glacial clay. The finely ground oats & whole milk powder will help soothe any itchy or irritated skin.
Unwrap MELK soap bar and lather using the warm water. Cleanse entire body starting with your face, moving down to your feet.
Cucumber peel extract and organic cloudberry oil from Norway pair beautifully with north Atlantic kelp, infusing your skin with much needed hydration. Donkey milk is naturally high in amino acids, Vitamins A, B1, B6, C, D, + E, as well as Omega 3 & 6 fatty acids, making it a moisture powerhouse which also softens and balances the skins pH.
Submerge the sisal bathing mitt into the warm water until it has softened. Slip your hand into the mitt andbrush your skin usinggentle circular motions. Start at your ankles and work your way up, just to yourchest. Keep pressure to a minimum and avoid any delicate areas such as the décolletage & face. Exfoliating your entire body will help remove dead & dry skin, detoxify and allow your pores to fully open, ensuring you absorb all the nutrients in the bath milk.
Notice the soothing sound of water swishing around you and embrace this time as yours. If you enjoy meditating, take this time to close your eyes and scan your body from your feet all the way up to your forehead. Show your body some gratitude and thank it for working so hard for you daily. Put aside any worries or anxious thoughts and just be in the moment.
After bathing, a quick 5-10 second cool blast from the shower head will remove any residual clay/kelp powder and leave you feeling fresh & invigorated! Most nordic spas include various forms of hydrotherapy which emphasizes the cycle from hot to cold temperatures.
"The Nordic Spa Body Box was created to offer a similarly relaxing, indulgent experience you would have if you were to visit a nordic spa. Because so many of us are homebound this winter, the body box is a great way to pamper yourself and treat your body to thoughtfully made bath products - packed with nordic ingredients like north Atlantic kelp, glacial clay & cloudberry - all in the comfort of your own bathroom!"
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